Apricot Bliss Balls

These bliss balls were blitzed up in seconds, have only four ingredients and are perfect for school lunches, afternoon snacks or a sweet treat. Ingredients: 150g Apricots 100g dessicated coconut 1 tbsp coconut oil 2 tbsp maple syrup (Makes roughly 12 bliss balls) What to do: 1) Measure out your ingredients and blend everything in […]

A Very Vegan Birthday Cake

Last week my gorgeous nephew turned One! We couldn’t believe how fast the year had passed by and how much he had achieved in that time! As his godmother I really wanted to mark this special occasion in a memorable way. So as well as some cute clothes, I made him a gorgeous photo book […]

Back to School Lunches!

So as the school term looms again, most of us are looking forward to getting back into some kind of routine in our lives! I for one really enjoyed the summer, the freedom in the longer evenings, less rushing in the mornings and more relaxed eating habits. However, I’m also looking forward to getting back […]

Sweet Potato Dark Chocolate Brownies

We all want a nice treat every now and then…. and this one really isn’t the worst! It’s so delicious and packed with fibre, good fats, Vitamin A and antioxidants! You’re either going to laugh or scream ‘Yuck’ when you see the first ingredient, but trust me they taste great! So I decided to bake […]

Veggie butter bean lasagne

Here’s a nice alternative to the lasagne we all grew up on! Don’t get me wrong, I still make a meaty one too but sometimes it’s nice to change it up ?? It’s also beneficial to our health to consume less animal products so maybe try meat-free Mondays or a veggie night once or twice […]

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Fionnuisce Holistic Health Centre, Market Quay, Bandon